Howlite is a calming crystal that encourages patience, emotional balance, and gentle awareness. Its soft white surface with natural grey veining reflects peace and stillness, reminding you to slow down and breathe. Often called a stone of tranquillity, howlite soothes tension and helps quiet the mind.

Linked with the crown and third eye chakras, howlite supports relaxation, clear thinking, and restful sleep. It can ease frustration and overthinking while promoting compassion and mindful communication. Many keep it close for meditation, before sleep, or during times of emotional stress.

At Mystic Grove, Howlite represents calm strength and understanding. It teaches that peace grows through awareness and reflection. Whether carried through the day, placed under a pillow, or used during quiet practice, howlite brings a sense of serenity that gently restores focus and emotional harmony.