Singing Bowls

A singing bowl is played by circling a wooden striker around its rim, or by tapping its side, so the metal rings with a long, layered tone. People use singing bowls to open and close a meditation, to clear the feel of a room, to mark the start of a ritual, or simply to bring a few quiet minutes into the day.

Choosing a singing bowl

Size and weight shape the sound. Smaller bowls ring brighter and higher, while larger, heavier bowls hold a deeper note that lingers for longer. The Grove carries brass bowls, bell metal bowls, painted earth powder bowls, extra loud bowls for groups and sound baths, and boxed gift sets. For anyone building a sound practice, there is also a full set of seven chakra bowls.

How to play your bowl

Rest the bowl on its cushion or on your flat palm. Hold the striker like a pen, tap the side once to wake the bowl, then circle the rim slowly with steady pressure. The sound builds as you go. If it starts to rattle, slow down and let it sing.

Sound in your practice

Many people pair a bowl with incense or energy cleansing tools when clearing a space, or with a shamanic drum for deeper sound work. Sound practices are offered for relaxation and reflection, and are not a substitute for medical advice.